Crystal Bowl Sound Healing Meditation
Group Class $22
Saturday January 4th, 10:30am
Relax, let go, and unwind as Alexandrea guides you through a meditation using crystal singing bowls, mudras, and pranayama (breath work). Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep essence of peace, while also promoting well being and better health. Sound can help to release stuck stagnant energies from our energy body, reduce stress & anxiety, help improve sleep, and also can help to enhance your creativity. Quiet your mind, open your heart, and soothe your Soul.
Yoga & Meditation Private Sessions with Alexandrea!
45 minutes $55
Call to set up your private session.
Please call to schedule.
Soul Soothe Meditation Private Session
Open your heart.
Soothe your soul.