Yoga & Meditation with Alexandrea!
Candlelight Gentle Yoga/Meditation
Soul Soothe Meditation Class
Open your heart.
Soothe your soul.
Group Drumming Circle
To spread Light, Love, Peace and Happiness through Reiki to help heal all those in need.
I am an Usuai Reiki Master/Teacher. I have been practicing Reiki since 2012. I had never heard of Reiki before and one day my cousin told me about it, I went for a 30-minute session and felt amazing after. About a month after that I went for a one-hour session and when I left there I knew I needed to learn this wonderful practice, so I can help others. I found a teacher and began my journey. I also work with crystals and aromatherapy, they can both be added into a Reiki session or have wonderful healing results on their own.
I practice Meditation, make all-natural soaps, candles and am an ordained Minister of the Universal Life Church.
I am a proud member of the International Association of Reiki Professionals! www.iarp.org
Drumming Circle Dates Coming Soon.
Nutrition with Sandra
Back to Basics Uncomplicated Nutrition!
MAP is excited to introduce a new Wellness Practitioner to our center!
Sandra Partridge, BCTMB
Sometimes being stuck in a rotten situation forces you to sit back and take inventory of your life. I knew I HATED sitting in an office all day. It didn’t suit me to tolerate temperamental, demanding and sometimes inappropriately behaved bosses. I remember sitting at my desk, feeling seriously depressed and stressed, thinking: “Is this it? Can I do this for the rest of my life?” So I did some soul searching.
At that time, I had a part-time job as fitness instructor and I found that I loved helping people reach their fitness goals, and I also remembered how much physical therapy and massage helped me recover from shoulder and back injuries sustained from gymnastics. It just made sense to become a massage therapist, so with intentions on passing my good experience to others, I enrolled in The Institute for Therapeutic Massage in Pompton Lakes, New Jersey.
Since graduating in 2006, I have incorporated Nutrition, Personal Training, Yoga and stress management techniques. I attend continuing education classes every year to enhance all that I practice, as well as share my knowledge to others so they can enhance their own lives. To learn more about Sandra go to her web page!